The first forty days — the fourth trimester.

The first forty days after birth are also known as the 4th trimester. Dad’s number one responsibility is to get mom back healthy again. Nourishing food and lots of love are the keys here; sleeping when baby sleeps is critical for both parents. Dad, we know you’re tired — but please don’t forget what mom just went through.

📖 Highly recommended reading: The First Forty Days

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Your experience

What has been your experience? Share any perspective you have on this one.

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